Checking your phone constantly? Here’s how it could be affecting your mental health

  Imagine having your smartphone right in front of you, but you’re not allowed to touch it. The notifications are coming in — emails, texts, news alerts, social media messages — but you can’t pick it up. Feeling a little stressed? You’re not alone. A study of people who frequently use their phones found that […]


  Greeted by the beating of drums and hearts. The same blood pumps through our veins invigorating our humanity. I squint against the sun looking out over the spirit of Kliptown, blinded by the white light reflecting off the aluminum roofs of the shanty houses.   I turn the corner into KYP: the energy hits, […]